Look forward to breakfast again! Keto asparagus and eggs is smothered in a warm bacon dressing. It’s a brunch-worthy recipe!
Asparagus and Eggs
Whether you’re tired of the same old bacon and eggs routine or you want a recipe that’s fancy enough for brunch, asparagus and eggs is just what you need.
The bright green, crispy asparagus and delicate, savory eggs are covered in a tangy and sweet dressing. It’s something you might find at a high-end restaurant. But it’s easy enough to make in your own kitchen.
Warm Bacon Dressing
The dressing is the best thing about this dish! Every single ingredient plays an important part. The red onion gives it a kick while white vinegar creates a tang you’ll crave. The sweetener ties it all together with ease.
You can use this dressing on top of chopped lettuce or as a dip for your low-carb toast. It also tastes amazing on top of roasted vegetables.
Keto Asparagus And Eggs
This recipe might look light, but it’s actually pretty filling. There are 4 grams net carbs in each serving, and the recipe makes enough for two servings.
You can cook the eggs however you want. If you’re in a rush, you could cook the eggs on the side and then serve them on top of the asparagus after. Or, make scrambled eggs!
No matter how you make the eggs, they will taste amazing with the asparagus and bacon dressing.
Easter Asparagus Recipe
Did you know that asparagus is a vegetable that people have traditionally served for Easter for centuries? Yup! It is a hardy veggie that grows quickly in the spring.
If you can find fresh asparagus, use it! The fresher it is, the better it will taste. Just remember to trim the bottom of the asparagus off before you cook it.
Keto Brunch Recipe
This is the perfect recipe to share at a brunch. It tastes the best when it’s still hot, so don’t be afraid to make it fresh for your guests, friends, or family members.
In fact, if you want to prepare the perfect brunch, start out with a keto brown sugar shaken espresso. It tastes just like Starbucks! Then, add some keto pancake mix cinnamon donuts to the table for some sweet flavors.
A slice of keto ham and cheese quiche is a classic at any brunch. And for something sweeter, don’t forget to make some keto ricotta toast.
Keto Asparagus and Eggs Recipe With Warm Bacon Dressing
Here’s the list of ingredients that you’ll need to make this keto asparagus and eggs recipe. Exact measurements and instructions are located below in the printable recipe card, just a little bit further below.
Ingredients:
Asparagus
Butter
Minced garlic
Eggs
Salt and pepper
For the dressing:
Bacon
Red onion
White vinegar
Swerve granulated sugar substitute
Salt and pepper t
Olive oil
Instructions:
Add the butter to a skillet over medium high heat.
Place the asparagus into the skillet, and season with salt and pepper to taste. Saute until nearly cooked to your liking and a crisp tender.
Stir in the garlic, saute 30 seconds longer.
Reduce the heat to medium, and gather the asparagus in a neat pile in the center of the skillet.
Break the eggs carefully over the asparagus.
Cook until the egg whites are cooked through, and the eggs are done to your liking.
To a skillet, add the olive oil over medium heat.
Stir in the red onion, and saute until becoming tender.
Add in the remaining dressing ingredients until warmed through.
Drizzle the dressing over the asparagus and eggs before serving.
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Keto Asparagus and Eggs With Warm Bacon Dressing
Equipment
- Skillet
Ingredients
Asparagus and Eggs
- 1/2 pound Asparagus
- 2 tbsp Butter
- 2 tsp Minced Garlic
- 2 large Eggs
- Salt and Pepper to taste
Warm Bacon Dressing
- 2 tbsp Bacon cooked and crumbled
- 1 tbsp Finely chopped red onion
- 1/2 tsp White Vinegar
- 1/2 tsp Swerve Granulated Sugar Substitute
- Salt and Pepper to taste
- 2 tbsp Olive Oil
Instructions
- Add the butter to a skillet over medium high heat.
- Place the asparagus into the skillet, and season with salt and pepper to taste.
- Saute until nearly cooked to your liking and a crisp tender.
- Stir in the garlic, saute 30 seconds longer.
- Reduce the heat to medium, and gather the asparagus in a neat pile in the center of the skillet.
- Break the eggs carefully over the asparagus.
- Cook until the egg whites are cooked through, and the eggs are done to your liking.
- To a skillet, add the olive oil over medium heat.
- Stir in the red onion, and saute until becoming tender.
- Add in the remaining dressing ingredients until warmed through.
- Drizzle the dressing over the asparagus and eggs before serving.
Notes
Net Carbs: 4 Net Carbs Per Serving The nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.
Keto Egg Recipes
If you enjoyed this keto asparagus and eggs recipe, here are some more delicious and different keto egg recipes. They are perfect for any meal you make.
