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Keto Green Beans With Sausage Skillet Meal

Keto Green Bean and Sausage

This keto green bean and sausage recipe is perfect for meal prep and makes a low-carb dinner.

Course dinner
Keyword KETO GREEN BEANS WITH SAUSAGE SKILLET MEAL
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 6 people
Calories 100 kcal

Ingredients

  • 2 tbsp Butter
  • 1/2 medium onion
  • 1 1/2 pounds Kielbasa
  • 1 medium bell pepper
  • 2 cans Italian cut green beans drained
  • 2 tsp minced garlic

Instructions

  1. Melt the butter in a deep sided skillet over medium high heat on the stove.

  2. Add the sliced onion and pepper to the skillet and saute until the vegetables begin to soften.

  3. Place the kielbasa into the skillet, and stir to combine. Cook until the sausage is browned on the outside and heated through.

  4. Stir the minced garlic into the skillet, and saute another 30 seconds.

  5. Pour the two cans of green beans into the skillet. Toss to mix the ingredients well, cover and cook until the beans are heated through.

Recipe Notes

Calories: 100 per serving
Net Carbs: 6 Net CarbsĀ 

The nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.