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No Bake Keto Chocolate Peanut Butter Bars

No Bake Keto Chocolate Peanut Butter Bars

These no-bake keto chocolate peanut butter bars are a kid-friendly low-carb dessert the entire family will love.

Course Dessert
Keyword No Bake Keto Chocolate Peanut Butter Bars
Prep Time 10 minutes
Resting Time 45 minutes
Total Time 55 minutes
Servings 8 people
Calories 200 kcal

Ingredients

Peanut Butter Layer

  • 1 cup natural creamy peanut butter
  • 1/2 cup powdered sugar substitute
  • 1/3 cup coconut flour
  • 1 tbsp coconut oil melted
  • 1/2 tsp vanilla extract

Chocolate Layer

  • 1 cup sugar-free chocolate chips
  • 1 tbsp coconut oil

Instructions

  1. Mix together peanut butter, powdered sugar substitute and coconut four.

  2. Stir in coconut oil and vanilla extract.

  3. Spread batter into a parchment paper-lined pan. Set aside.

  4. Melt sugar-free chocolate chips with coconut oil. (I did 30-second increments in the microwave until smooth).

  5. Pour the melted chocolate on top of the peanut butter layer.

  6. Place in the freezer to set. Approximately 45 minutes.

  7. Remove and slice.

  8. Store in an airtight container back in the freezer or refrigerator.

Recipe Notes

Calories: 200 
Net Carbs: 4 Net Carb Per Serving

The nutritional information for this recipe is calculated as a courtesy and is approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.