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Keto Naked Chicken Chalupa

Keto Naked Chicken Chalupa

This keto naked chicken chalupa is a fiesta in your mouth! This crispy chicken dish has a bold flavor that's a perfect Taco Bell copycat.

Course dinner
Keyword keto chicken chalupa
Prep Time 25 minutes
Cook Time 25 minutes
Total Time 50 minutes
Servings 4 people
Calories 549 kcal

Ingredients

  • 4 Chicken Breasts butterflied open
  • 1 large Egg
  • 1/3 cup Almond Flour
  • 1 1/2 cups Pork Rind Crumbs
  • 2 tsp Garlic Powder
  • 2 tsp Chili Powder
  • 1 tsp Cumin
  • 1 tsp Paprika
  • 1/2 tsp Oregano
  • 1 Roma Tomato diced
  • 2 cups Shredded Lettuce
  • 1/2 cup Mexican Blend Shredded Cheese
  • 1 Avocado
  • 1/3 cup Sour Cream
  • 1 packet Ranch Seasoning

Instructions

  1. Preheat the oven to 400 degrees.

  2. Place the butterflied chicken breast between two pieces of parchment paper on the counter, and pound them until they are thin.

  3. Add the egg to a shallow bowl, and whisk well.

  4. Mix together the pork rind crumbs, almond flour, garlic powder, chili powder, paprika, cumin, oregano and salt and pepper to taste, and place on a large plate or shallow bowl.

  5. Dip the chicken into the egg, and the coat in the crumb mixture.

  6. Layer the chicken over the side of a tall springform pan on a baking sheet, or create a similar structure out of aluminium foil to drape it over. You want to create the shape of a chalupa with the cooked chicken.

  7. Bake for 25 minutes, or until cooked through. Let cool.

  8. Add the avocado, sour cream and ranch seasoning to a food processor, and blend until smooth.

  9. When the chicken is warm, but able to be handled, spread some of the ranch avocado cream over the inside of each piece.

  10. Layer shredded lettuce and tomato inside each piece of chicken.

  11. Top with shredded cheese and more sour cream if desired before serving.

Recipe Notes

Calories: 549
Net Carbs: 6 Net Carbs Per Serving

The nutritional information for this recipe is calculated as a courtesy and is approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.