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Copycat Keto Chick-Fil-A Cobb Salad

Keto Copycat Chick-Fil-A Cobb Salad

This recipe gives you everything you need to recreate your favorite salad in your kitchen! This copycat Chick-Fil-A cobb salad is a MUST!

Course lunch, Salad
Keyword copycat chick-fil-a cobb salad
Prep Time 25 minutes
Cook Time 5 minutes
Total Time 30 minutes
Servings 4 servings
Calories 597 kcal

Ingredients

Cobb Salad

  • 8 cups Mixed Salad Greens
  • 1/4 cup Monterey Jack Cheese shredded
  • 1/4 cup Cheddar Cheese shredded
  • 1/2 cup Cherry Tomatoes halved
  • 4 Hard-Boiled Eggs sliced
  • 1/4 cup Bacon crumbled

Keto Chicken Nugget Pieces

  • 8 Boneless Skinless Chicken Tenderloins
  • 1 large Egg
  • 2 tbsp Pickle Juice
  • 1/2 cup Crushed Pork Rind Crumbs
  • 1/3 cup Almond Flour
  • Salt and pepper to taste
  • 1/2 tsp Garlic Powder
  • Oil For Frying

Avocado Lime Dressing

  • 1/2 Avocado
  • 1 pinc Fresh Dill
  • 1/4 tsp Garlic Powder
  • 1/4 tsp Onion Powder
  • 1 pinch Swerve Confectioner's Sugar Substitute
  • 2 tbsp Mayonaisse
  • 1 tbsp Heavy Whipping Cream
  • 1 tsp Vinegar
  • 1 tsp Olive Oil plus additional to get the dressing to your desired consistency
  • 1 tbsp Lime Juice
  • Salt and Pepper To Taste

Instructions

  1. Whisk together the egg and pickle juice in a bowl.

  2. Stir together the pork rind crumbs, almond flour, garlic powder and salt and pepper to taste in a separate shallow bowl.

  3. Heat several inches of oil in a deep sided skillet on the stove over medium high heat.

  4. Dip the tenderloins into the egg mixture, and then dredge in the almond flour mixture.

  5. Drop the coated tenderloins into the heated oil, and fry until golden brown and cooked through. Drain on a paper towel lined plate, and then cut into bite sized pieces.

  6. Place the dressing ingredients into a blender or food processor, and pulse until smooth and creamy.

  7. Add additional olive oil to the dressing to thin it out more if desired.

  8. Put the mixed greens into the bottom of a large serving bowl.

  9. Top with the tomatoes, chicken, cheeses, bacon and hard boiled eggs.

  10. Drizzle with the dressing and serve immediately.

Recipe Notes

Calories: 597
Net Carbs: 4 Net Carbs Per Serving

The nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.