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Keto Bacon Wrapped Onion Rings

Keto Bacon Wrapped Onion Rings

These hard to resist Keto bacon wrapped onion rings make a delicious snack or appetizer. Easy to make and perfect to serve with your bunless burger, or even as an afternoon snack!

Course Appetizer
Cuisine American
Keyword Keto Bacon Wrapped Onion Rings
Prep Time 10 minutes
Cook Time 30 minutes
Servings 6
Calories 200 kcal


  • 1 Large vidalia onion 

  • 12 Slices of Bacon


  1. Preheat oven to 375 degrees F.

  2. Cut the vidalia onion into thick ring slices. Use the large and thicker outer rings to create the bacon wrapped onion rings. You will need 12 rings of onion total to create six servings. 

  3. Wrap a slice of bacon around the entire outside of each onion ring. 

  4. Place the bacon wrapped onion rings onto a rack on a baking sheet, and bake them for 30 minutes. 

  5. Serve with your favorite keto-friendly sauce or dip. 

Recipe Notes

Calories: 200
Net Carbs:  1.9 Net Carbs Per Serving of Two Onion Rings

The nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.