Go Back
Keto Broccoli Fried Rice


This easy to make Keto broccoli fried rice only takes less than 20 minutes to make and is a great weeknight dinner!

Course Breakfast
Cuisine Chinese
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 6
Calories 135 kcal


  • 4 cups Riced broccoli
  • 1 tbsp Sesame oil
  • 3 tbsp Low sodium soy sauce or coconut aminos
  • ½ Onion chopped
  • 2 Large eggs


  1. Heat 1 tbsp of sesame oil in a skillet over medium-high heat.

  2. Add in the chopped onion, and cook for 2-3 minutes until it begins to soften.

  3. Pour the riced broccoli into the skillet, and stir to combine. Cook the riced broccoli for 4-6 minutes, or until it reaches the desired level of doneness. This is purely personal preference. If you prefer your riced broccoli to have more bite, cook it for less time.

  4. When the riced broccoli is just about done cooking, add in 3-4 tbsp of soy sauce, and stir to combine.

  5. Push the broccoli off to one side of the skillet, and crack two large eggs into the pan. Stir them around to scramble them, and mix them into the broccoli fried rice as they finish cooking

Recipe Notes

Calories: 135
Net Carbs: 6 Net Carbs Per Serving

The nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.