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Keto Beef and Broccoli

KETO BEEF AND BROCCOLI

You’ll love how easy it is to make this keto beef and broccoli! A classic Asian dish that everyone loves and it’s ready and on the table in just 20 minutes!

Course dinner
Cuisine Chinese
Keyword KETO BEEF AND BROCCOLI
Prep Time 10 minutes
Cook Time 25 minutes
Servings 4

Ingredients

  • 1¼ flank steak
  • ⅛ tsp salt and pepper
  • ½ tsp sesame oil
  • 3½ cups broccoli
  • 1 tbsp avocado oil
  • 1 tsp Xanthan gum

Sauce

  • 2 cloves of minced garlic
  • ½ tsp ground ginger
  • ¼ cup coconut aminos or soy sauce
  • ½ cup beef broth
  • 1-2 tsp monk fruit sweetener
  • 1 tsp sesame oil

Instructions

  1. In a small bowl add all the ingredients for the sauce. Set aside.Microwave broccoli with 1/4 cup of water for 3 minutes. Set aside

  2. Season beef with salt and pepper and 1/2 of sesame oil.In a large skillet on high heat, add 1 tbsp of avocado oil. Add steak and cook for 2-3 minutes.

  3. Add broccoli back to the pan.

  4. Pour sauce and xanthan gum over beef and broccoli. Stir to combine beef and broccoli with sauce and simmer until it thickens.

Recipe Notes

Calories: 294
Net Carbs:  8 Net Carbs Per Serving

The nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.