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Keto Pizza Frittata Recipe

KETO PIZZA FRITTATA RECIPE

Take your breakfast game up another level! This keto pizza frittata recipe has tons of flavor and is still low-carb.

Course Breakfast
Cuisine American
Keyword Keto Pizza Frittata Recipe
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 6
Calories 200 kcal

Ingredients

  • 12 eggs
  • 1/2 lb  ground italian sausage
  • 1 1/2 oz pepperoni
  • 1/3 cup shredded mozzarella cheese
  • 1/2 tsp sea salt
  • 1/4 tsp pepper
  • 1/2 tsp dried oregano
  • 1/2 tsp red pepper flakes
  • 2 oz mushrooms, thinly sliced
  • 2 oz onion thinly sliced

Optional Toppings

  • Extra desired amount of cheese
  • For an extra kick add more red pepper flakes

Instructions

  1. Preheat oven to 350 degrees. Spray baking dish with nonstick cooking spray.

  2. Add Sausage to a skillet on medium heat and cook through.

  3. Set aside 1/2 ounce of pepperoni, thinly sliced mushrooms and onion for topping.

  4. Now add eggs into a large bowl and add salt, pepper, oregano, red pepper flakes, and whisk until combined.

  5. Add remaining amount of chopped pepperoni, sausage and cheese.

  6. Pour egg mixture into a glass dish or pan and top with slices of pepperoni, onion, and mushrooms.

  7. Sprinkle with extra cheese (optional) and bake for 20-25 minutes or until the center is set.

Recipe Notes

Calories: 200
Net Carbs:  3 g

The nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.