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Keto Shepherd's Pie With Portobello Mushrooms

Keto Shepherd's Pie

Make this hearty keto shepherd's pie with Portobello mushrooms, ground beef, and sausage. It will feed a crowd and everyone will love it!

Course dinner
Keyword keto shepherd's Pie Recipe
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings 4 people
Calories 250 kcal

Ingredients

  • 4 Portobello Mushrooms Caps
  • 1/2 Medium Onion chopped
  • 1/2 pound Ground Beef
  • 1/2 pound Ground Italian Sausage
  • 1/4 cup Beef Broth
  • 1/4 cup White Cooking Wine
  • 1 tsp Garlic minced
  • 2 tsp Worcestershire Sauce
  • 2 cups Cauliflower Florets
  • 2 tbsp Butter
  • 3 tbsp Heavy Whipping Cream

Instructions

  1. Preheat the oven to 400 degrees.

  2. Place the mushroom caps on a parchment lined baking sheet face down. Bake for 10 minutes, and then place face up in the bottom of a greased 9x9 baking dish.

  3. In a skillet over medium high heat on the stovetop, cook the ground beef, sausage and onions until the meat is completely browned and the onions have softened.

  4. Reduce the skillet heat to medium, and add in the minced garlic, beef broth, white cooking wine. Worcestershire sauce as well as salt and pepper to taste. Saute until the liquid has almost completely absorbed.

  5. Top the mushroom caps with the meat mixture.

  6. Prepare the cauliflower florets until they are soft. Mash the cauliflower together with the butter, heavy whipping cream and salt and pepper to taste.

  7. Top each mushroom cap with the mashed cauliflower, and sprinkle with some parmesan cheese.

  8. Bake for 15-20 minutes.

  9. Add more parmesan and parsley for garnish and serve.

Recipe Notes

Calories: 250 per portobello
Net Carbs:  7 Net Carbs 

The nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.