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Keto Bacon and Egg Casserole

Keto Breakfast Skillet

This simple keto breakfast skillet only has 3g net carbs per serving and takes just 20 minutes to make. It's perfect for meal prep too!

Course Breakfast
Keyword keto breakfast skillet
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 4 people
Calories 310 kcal

Ingredients

  • 1/2 pound Ground Beef
  • 6 Eggs
  • 1/2 Red Bell Pepper chopped
  • 1/2 Green Bell Pepper chopped
  • 2 tsp Garlic minced
  • 1/2 cup Monterey Jack Cheese

Instructions

  1. Saute the beef in a skillet over medium-high heat on the stove until browned completely. Remove and set aside.

  2. Add the peppers to the same skillet and saute until they start to become tender. Remove and set aside.

  3. Reduce the heat to medium, and add the minced garlic to the skillet. Saute for 30 seconds.

  4. Beat together the eggs in a mixing bowl along with salt and pepper to taste.

  5. Pour the eggs into the skillet with the garlic and scramble well.

  6. Place the meat and peppers back into the skillet and stir to combine well with the egg.

  7. Sprinkle the cheese on top, and place a lid on the skillet until the cheese has melted.

Recipe Notes

Calories: 310 per serving
Net Carbs:  3 Net Carbs Per Serving 

The nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.