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Keto Garlic Parmesan Pork Chops

Keto Garlic Parmesan Pork Chops

These keto garlic parmesan pork chops are a satisfying and comforting meal that will become a regular on your weekly dinner menu.

Course dinner
Keyword keto garlic parmesan pork
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 4 people
Calories 415 kcal

Ingredients

  • 4 Bone-In Pork Chops
  • 1 tbsp Olive Oil
  • 1/2 cup Parmesan Cheese grated
  • 1 tbsp Dried Parsley
  • 2 tsp Garlic minced
  • 1 tsp Italian seasoning
  • 1/2 cup Chicken Broth
  • 1 cup Heavy Whipping Cream
  • 1/4 tsp Dried Mustard Powder
  • 2 tbsp Butter

Instructions

  1. Heat the olive oil in a skillet over medium high heat.

  2. Season the pork chops with salt and pepper on both sides, and add to the heated skillet. Sear the pork chops well on both sides and remove.

  3. Reduce the heat in the skillet to medium, and add the butter and garlic. Saute for 30 seconds.

  4. Whisk in the heavy whipping cream, chicken broth, dried parsley flakes, Italian seasoning, mustard powder and more salt and pepper to taste if desired.

  5. Continue to cook the sauce until it begins to thicken.

  6. Stir in the parmesan cheese, and add the meat back to the skillet.

  7. Cover and saute until the pork chops are cooked through.

  8. Spoon the sauce over the pork chops and serve.

Recipe Notes

Recipe Notes

Calories: 415 Per Serving
Net Carbs: 2 Net Carbs Per Serving

The nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.