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Keto Breakfast Bake
This keto breakfast bake recipe is made with high-protein eggs and nutrient-dense vegetables. It's a fantastic way to use leftover veggies.
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings 6 people
Calories 205 kcal
Ingredients
- 2 tsp Olive Oil
- 8 ounces Mushrooms
- 1 cup Bell Peppers chopped
- 12 Eggs
- 2 tbsp Unsweetened Almond Milk
- 1/2 tsp Salt
- 1/2 tsp Pepper
- 1/4 cup Cheddar Cheese shredded
Instructions
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Preheat the oven to 350 degrees. Prepare a 9x13 casserole dish with nonstick cooking spray.
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In a skillet over medium heat, pour the olive oil. Add the bell peppers and mushrooms, cooking for 3 to 4 minutes. Transfer the vegetables to the prepared casserole dish.
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In a large mixing bowl, beat the eggs with the milk, salt, and black pepper.
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Pour the eggs over the vegetables and then sprinkle with the cheese.
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Bake for 40 to 45 minutes or until a knife inserted in the middle comes out clean.
Recipe Notes
Calories: 205 Per Serving
Net Carbs: 3 Net Carbs Per Serving