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Keto Stuffed Peppers With Sausage

Keto Stuffed Peppers With Sausage

These keto stuffed peppers with sausage are perfect for a light lunch, as a side with your dinner, or appetizer at a party.

Course Appetizer, lunch
Keyword keto stuffed peppers
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 6 people
Calories 175 kcal

Ingredients

  • 1 pound Ground Italian Sausage
  • 1 cup Feta Cheese crumbled
  • 1 tbsp Olive Oil
  • 6 mini Bell Peppers
  • 3 cups Fresh Spinach

Instructions

  1. Preheat the oven to 350 degrees.

  2. Slice the peppers in half lengthwise, and remove the seeds.

  3. Place the peppers in a casserole dish and drizzle with the olive oil.

  4. Bake for 10 minutes.

  5. While the peppers are baking, saute the sausage in a skillet over medium high heat until completely browned.

  6. Drain any excess grease, and add the spinach to the skillet. Saute just until the spinach is wilted.

  7. Mix ⅔ of the feta cheese into the sausage and spinach mixture.

  8. Stuff the peppers with the sausage mixture, and bake for an additional 10 minutes.

  9. Sprinkle with the remaining feta and serve.

Recipe Notes

Calories: 175
Net Carbs: 3 Net Carbs Per Serving

The nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.