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Keto Crack Slaw

Keto Crack Slaw

Hot and spicy keto crack slaw is the best salad you will ever make! It will light up your mouth and make you actually crave it.

Course lunch, Salad
Keyword keto crack slaw
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 4 people
Calories 273 kcal


  • 1 tbsp Olive Oil
  • 1 Jalapeno Pepper deseeded and finely chopped
  • 2 tsp Minced Garlic
  • 3 cups Shredded Cooked Chicken
  • 3 ounces Cream Cheese softened
  • 12 ounce Bag of Coleslaw mix or shredded cabbage
  • 4 slices Bacon cooked and crumbled
  • 1/4 cup Green Onions chopped
  • 1 tbsp Ranch seasoning
  • Salt and Pepper to taste
  • Shredded Cheddar Cheese for garnish. Optional.


  1. Cook the bacon and crumble. Drain the grease from the skillet, and set aside the bacon.

  2. Heat the olive oil in the same skillet you used to cook the bacon.

  3. Add the jalapenos to the skillet, and saute until beginning to soften.

  4. Mix in the minced garlic, and saute for 30 seconds.

  5. Stir in the chicken, cream cheese and ranch seasoning. Stir until the cheese has melted completely.

  6. Toss in the coleslaw mix, and stir to combine well. Reduce the heat to medium/low, cover and saute until the cabbage has begun to soften.

  7. Stir in the bacon and add salt and pepper to taste.

  8. Garnish with green onions and cheddar cheese if desired before serving.

Recipe Notes

Calories: 273
Net Carbs:  4 Net Carbs Per Serving

The nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.