Go Back
Print

LOW CARB ANTIPASTO SALAD RECIPE

This is the perfect idea for a summer lunch! This low carb antipasto salad recipe is quick and tangy. 

Course Salad
Cuisine Italian
Keyword LOW CARB ANTIPASTO SALAD RECIPE
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Calories 550 kcal

Ingredients

  • 2 hearts of romaine, chopped
  • 5 oz Genoa Salami chopped into bite size pieces 
  • 3 oz Pepperoni chopped into bite size pieces 
  • 5 oz  Provolone cheese chopped into bite size pieces 
  • 5 oz Mozzarella cheese chopped into bite size pieces 
  • 1 cup  Parmesan cheese
  • 1 pint Cherry or grape tomatoes Halved
  • 1/4 cup Black olives halved
  • 1 Medium red bell pepper chopped
  • 1/4 cup  red onion chopped 

Dressing

  • 3 tbsp Olive oil
  • 1/2 cup Red wine vinegar
  • 2 tsp Oregano 
  • 1/2 cup Fresh basil chopped
  • Salt and pepper to taste

Instructions

  1. In a large bowl add all the salad ingredients and mix.

  2. In a small bowl, add the ingredients for the dressing and mix.

  3. Pour dressing over salad and toss.

  4. Top with fresh basil.

Recipe Notes

Calories: 550
Net Carbs:  6 g

The nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.