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Keto Moo Goo Gai Pan Recipe

Keto Moo Goo Gai Pan

This keto moo goo gai pan recipe is a tangy chicken recipe that tastes like authentic Chinese cuisine. You will love how the sauce tastes!

Course dinner, Main Course
Cuisine Chinese
Keyword keto moo goo gai pain
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings 4 people
Calories 275 kcal

Ingredients

  • 1 pound Boneless, Skinless, Chicken Breasts
  • 2 tbsp Olive Oil
  • 1 tbsp Rice Cooking Wine (plus 1/2 tsp, divided)
  • 2 tbsp Soy Sauce divided
  • 1 cup Mushrooms sliced
  • 1 1/2 cups Snap Peas
  • 1/4 cup Shredded Carrots
  • 2 tsp Minced Garlic
  • 1/3 cup Chicken Broth
  • 1/2 tsp Sesame Oil
  • 1 tbsp Oyster Sauce
  • 1 tsp Swerve Brown Sugar Substitute

Instructions

  1. Cut the chicken breasts into bite sized pieces and place them in a large bowl.

  2. Add ½ tsp rice vinegar and 1 Tbsp soy sauce to the bowl with the chicken and toss to combine.

  3. Heat the olive oil in a large skillet over medium high heat on the stove.

  4. Add the chicken to the heated skillet and saute until cooked completely through. Remove and set aside.

  5. Reduce the heat to medium and add the mushrooms, snap peas and carrots to the same skillet. Saute until softened.

  6. In a bowl, combine 1 Tbsp. rice vinegar, 1 Tbsp soy sauce, ⅓ cup chicken broth, 2 tsp minced garlic, ½ tsp sesame oil, 1 Tbsp oyster sauce and 1 tsp brown sugar substitute.

  7. Add the chicken back to the skillet with the veggies.

  8. Pour the sauce mixture over the ingredients and saute for another 5 minutes, stirring to combine well.

Recipe Notes

Calories: 275
Net Carbs:  3 Net Carbs Per Serving

The nutritional information for this recipe is calculated as a courtesy and is approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.