Make dinner-time easy! These low-carb chicken foil packets are a simple 30-minute meal that uses just one pan (and makes clean-up easy too).
Course dinner
Keyword chicken foil packets
Prep Time 15 minutesminutes
Cook Time 30 minutesminutes
Total Time 45 minutesminutes
Servings 4people
Calories 335kcal
Equipment
Foil
Baking Sheet
Ingredients
2Zucchini
2Chicken Breasts
2tbspButter
4tspMinced Garlic
Feta CheeseGarnish
Fresh ParsleyGarnish
Instructions
Chop chicken into bite sized pieces. Top with a dash of salt & pepper.
Chop zucchini into bite sized pieces.
Using foil, create 4 large boats.
Place equal amounts of chicken and zucchini in each of the foil boats.
Top each with 1 tsp of minced garlic and ½ tsp of butter.
Close each foil pack.
Bake at 425 degrees F for approximately 30 minutes.
Remove and let cool, slightly.
Garnish with fresh parsley and crumbled feta cheese.
Notes
I like to spray the foil with nonstick spray, as well.Calories: 335 Per Serving Net Carbs: 5 Net Carbs Per ServingThe nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.