KETO BACON EGG CUPS
Keto bacon egg cups are perfect for breakfast or even brunch! Scroll down for the easy to make Keto recipe!
Servings 6
Ingredients
- Half a dozen Large eggs
- 6 Slices of thick cut bacon
- 6 Small round sausage patties
- 7 tsp Diced bell peppers
- Salt and pepper to tast
- Muffin tin
Instructions
- Preheat the oven to 400 degrees.
- Place one small sausage patty into the bottom of six different compartments of a well greased muffin tin
- Wrap a slice of thick cut bacon around the sausage patty so that it forms a circle around the inside of each muffin tin compartment
- Put a teaspoon of chopped bell peppers onto the top of the sausage patty in each of the compartments.
- Bake the sausage and bacon cups for 10 minutes.
- Remove the muffin tin from the oven, and crack an egg into the center of each of the muffin tin compartments. It is okay if some of the egg whites leak past the bacon strip, it will all solidify as it bakes
- Bake for an additional 10 minutes until the egg whites are solid, and the egg yolks are still a bit runny.
- Top with salt, pepper and freshly chopped parsley for garnish if desired.