Keto Broccoli Cream Soup
This velvety smooth broccoli cream soup has a light flavor that makes it the perfect keto lunch recipe. It's ready in half an hour!
Servings 6 servings
Calories 245kcal
Equipment
- Immersion Blender
- Soup Pot
Ingredients
- 4 cups Broccoli Florets cut into smaller pieces
- 3 tbsp Butter
- 1/2 Onion chopped
- 2 tsp Minced Garlic
- 1 tbsp Fresh Chopped Thyme
- 1 tbsp Fresh Chopped Rosemary
- 3 cups Vegetable Broth
- 1 cup Heavy Whipping Cream
Instructions
- Melt the butter in a pot over medium heat.
- Add in the onions, and saute until they are softened.
- Mix in the garlic, thyme and rosemary. Saute another minute.
- Toss in the broccoli, and pour in the broth.
- Cover and simmer until the broccoli is tender.
- Use an immersion blender or regular blender to puree the soup until smooth. If using a regular blender, blend the soup in batches, being careful never to fill the blender more than half full each time.
- Mix in the heavy whipping cream, and season with salt and pepper to taste.
- Simmer for 5 more minutes before serving.
Notes
Calories: 245
Net Carbs: 4 Net Carbs Per Serving The nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.
Net Carbs: 4 Net Carbs Per Serving The nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.