Keto Bruschetta Chicken Skillet
Sweet tomatoes, melted mozzarella cheese and crispy-coated chicken combine to make an irresistible keto bruschetta chicken skillet meal.
Servings 4 people
Calories 265kcal
Equipment
- Cast Iron Skillet
Ingredients
- 4 Boneless Skinless Chicken Breasts cut thin
- 2 tbsp Butter
- 2 tsp Minced Garlic
- 2 tbsp Tomato Paste
- 1/2 cup Chicken Broth
- 1 cup Diced Tomatoes drained
- 1 cup Shredded Mozzarella Cheese
- 1/4 cup Parmesan Cheese grated
- 1/4 cup Pork Rind Crumbs crushed
- 2 tbsp Fresh Chopped Basil
Instructions
- Melt the butter in a large oven-proof skillet over medium high heat on the stove.
- Add the garlic to the skillet, and saute for 30 seconds.
- Stir in the tomato paste and chicken broth.
- Season the chicken with salt and pepper, and add to the skillet.
- Top the chicken with the diced tomatoes and mozzarella cheese.
- Bring the mixture to a boil, reduce heat to medium low, cover and simmer for 15-20 minutes until the chicken is cooked through.
- Mix together the parmesan cheese and pork rind crumbs.
- Sprinkle the mixture over the top of the chicken, and place under the broiler on high for a few minutes to lightly brown.
- Garnish with basil before serving.
Notes
Calories: 265
Net Carbs: 5 Net Carbs Per Serving The nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.
Net Carbs: 5 Net Carbs Per Serving The nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.