Keto Cajun Chicken and Shrimp Soup
Spice up your dinner routine! Keto Cajun chicken and shrimp soup is ready in 30 minutes and has just 4 grams net carbs in each serving.
Servings 5 servings
Calories 315kcal
Equipment
- Skillet
- Soup Pot
Ingredients
- 2 tbsp Olive Oil
- 1 pound Chicken Breasts Cut into bite-sized pieces
- 1 pound Shrimp peeled and deveined
- 3 tsp Cajun Seasoning Divided
- 2 tbsp Butter
- 1/2 Onion chopped
- 1/2 Red Bell Pepper chopped
- 1/2 cup Celery chopped
- 2 tsp Minced Garlic
- 4 ounces Cream Cheese
- 3 cups Chicken Broth
- 1 cup Monterey Jack Cheese shredded
- 2 tbsp Bacon Pieces for garnish
- 1/4 cup Green Onions chopped
Instructions
- Heat the olive oil in a skillet over medium high heat.
- Add in the chicken, and season it with 1 tsp of the cajun seasoning. Saute until browned and cooked through. Remove and set aside.
- Place the shrimp into the same skillet, and season with 1 tsp of the cajun seasoning. Saute until cooked through. Remove and set aside.
- Melt the butter in a pot over medium heat.
- Add in the celery, onion and red bell pepper. Saute until the vegetables have softened.
- Stir in the garlic and remaining cajun seasoning.
- Mix in the cream cheese until melted.
- Pour in the chicken broth, and stir to combine well.
- Return the meat to the pot, and simmer for another 5 minutes.
- Garnish with cheese, green onions and bacon before serving.
Notes
Calories: 315
Net Carbs: 4 Net Carbs Per Serving
The nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.
Net Carbs: 4 Net Carbs Per Serving
The nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.