Keto Italian Wedding Soup
Keto-friendly, gluten-free, and vibrantly aromatic, Italian wedding soup is filled with hearty chicken meatballs.
Servings 6 servings
Calories 305kcal
Equipment
- Soup Pot
Ingredients
Keto Chicken Meatballs
- 1 pound Ground Chicken
- 1 large Egg
- 1/2 cup Parmesan Cheese grated
- 2 tsp Minced Garlic
- 1 tsp Italian Seasoning
Soup
- 1 tbsp Butter
- 1 medium Zucchini chopped
- 3 cups Kale chopped
- 1/2 cup Celery chopped
- 1 tsp Italian Seasoning
- 1/2 Onion Chopped
- 5 cups Chicken Broth
- 1/3 cups Matchstick Carrots
Instructions
- Melt the butter in a pot over medium heat.
- Add in the onion, celery and zucchini. Saute until the vegetables soften.
- In a mixing bowl, knead together the ingredients for the meatballs and set aside.
- Stir the minced garlic and carrots into the pot with the other vegetables.
- Pour in the broth, cover and bring to a light boil.
- Form the meat mixture into balls, and drop into the pot.
- Cover and simmer until the meatballs are floating and cooked through.
- Stir in the kale, and cook until wilted.
Notes
Calories: 305
Net Carbs: 3 Net Carbs Per Serving The nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.
Net Carbs: 3 Net Carbs Per Serving The nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.