Go Back
Keto Nuggets With Canned Chicken
Print

Keto Nuggets With Canned Chicken

These keto nuggets with canned chicken are budget-friendly and easy to make in a muffin tin - they taste like copycat nuggets.
Course lunch, Snack
Keyword Keto Nuggets Canned Chicken
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 4 people
Calories 245kcal

Equipment

  • Mini Muffin Tin
  • Mixing Bowl

Ingredients

  • 1 can Canned Chicken Breast 12.5 ounces, drained well
  • 1 large Egg
  • 1 cup Mozzarella Cheese shredded
  • 1/2 tsp Garlic Powder
  • Salt & pepper

Instructions

  • Preheat the oven to 400 degrees.
  • In a bowl, combine all of the ingredients. Knead the ingredients together until well combined.
  • Press some of the mixture into the bottom of well-greased mini muffin tin sections.
  • Bake for 15 minutes and serve with your favorite dipping sauces.

Notes

Calories: 245
Net Carbs: 1 Net Carb Per Serving
The nutritional information for this recipe is calculated as a courtesy and is approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.