Keto Pesto Salmon Bowl
Everything taste better in a bowl! Am I right? In this case it’s this keto pesto salmon bowl recipe that’s perfect for lunch and dinner!
Servings 4
Calories 300kcal
Equipment
- blender
Ingredients
- 1.5 lbs Salmon cut into 4 fillets
- 1 c Fresh whole basil leaves
- 1/3 cup Parmesan cheese grated
- 2 tsp Minced garlic
- 5 tbsp Olive oil
- 1/4 cup whole pine nuts
- Salt and pepper to taste
Cauliflower Rice
- 3 cups Cauliflower rice
- 2 tbsp Butter unsalted
- 4 tbsp Parmesan cheese
- 2-3 tsp Freshly chopped parsley
Instructions
- Preheat the oven to 400 degrees.
- Place the basil leaves, olive oil, ⅓ c parmesan cheese, minced garlic and pine nuts into a food processor or blender. Blend until smooth and well combined. Add salt and pepper to taste.
- Cut the salmon into 4 fillets, and place a thick layer of the pesto mixture on the top of each one.
- Place the salmon fillets on a greased baking sheet, and bake for 12-14 minutes.
- While the salmon is baking, cook your cauliflower rice to your desired level of doneness.
- Add the butter, parmesan cheese and freshly chopped parsley to the cauliflower rice, and stir to combine.
- Serve the baked pesto salmon on a bed of the cauliflower rice.
Notes
Calories: 300
Net Carbs: 1 Net Carbs Per Serving
Net Carbs: 1 Net Carbs Per Serving