KETO PIZZA FRITTATA RECIPE
Take your breakfast game up another level! This keto pizza frittata recipe has tons of flavor and is still low-carb.
Servings 6
Calories 200kcal
Ingredients
- 12 eggs
- 1/2 lb ground italian sausage
- 1 1/2 oz pepperoni
- 1/3 cup shredded mozzarella cheese
- 1/2 tsp sea salt
- 1/4 tsp pepper
- 1/2 tsp dried oregano
- 1/2 tsp red pepper flakes
- 2 oz mushrooms, thinly sliced
- 2 oz onion thinly sliced
Optional Toppings
- Extra desired amount of cheese
- For an extra kick add more red pepper flakes
Instructions
- Preheat oven to 350 degrees. Spray baking dish with nonstick cooking spray.
- Add Sausage to a skillet on medium heat and cook through.
- Set aside 1/2 ounce of pepperoni, thinly sliced mushrooms and onion for topping.
- Now add eggs into a large bowl and add salt, pepper, oregano, red pepper flakes, and whisk until combined.
- Add remaining amount of chopped pepperoni, sausage and cheese.
- Pour egg mixture into a glass dish or pan and top with slices of pepperoni, onion, and mushrooms.
- Sprinkle with extra cheese (optional) and bake for 20-25 minutes or until the center is set.
Notes
Calories: 200
Net Carbs: 3 g
Net Carbs: 3 g