Go Back
Keto Pumpkin Crisp
Print

Keto Pumpkin Crisp Recipe

Made with real pumpkin and a crispy, caramelized pecan topping, keto pumpkin crisp is the ultimate low-carb fall dessert!
Course Dessert
Keyword pumpkin crisp
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings 6 servings
Calories 245kcal

Equipment

  • 8-inch oven-proof skillet

Ingredients

Pumpkin Filling

  • 1 cup Pumpkin Puree
  • 1/3 cup Heavy Whipping Cream
  • 2 large Eggs
  • 1 tsp Pumpkin Pie Spice
  • 1/2 tsp Vanilla
  • 1/3 cup Swerve Confectioner's Sugar Substitute

Crumble Topping

  • 1/2 cup Almond Flour
  • 2 tbsp Cold Butter cubed
  • 1/3 cup Swerve Brown Sugar Substitute
  • 1/2 cup Chopped Pecans

Instructions

  • Preheat the oven to 350 degrees, and grease an 8 inch oven-proof skillet well.
  • Blend together all of the filling ingredients in a mixing bowl until smooth.
  • Pour the mixture into the prepared skillet.
  • In a separate bowl, place the almond flour and brown sugar substitute.
  • Cut the butter into the mixture until a crumbly mixture has formed.
  • Fold in the pecans.
  • Sprinkle the topping over the top of the skillet.
  • Bake for 25-30 minutes, or until browned and cooked through.

Notes

Calories: 315
Net Carbs: 4 Net Carbs Per Serving
The nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.