Keto Sausage Egg McGriddle Copycat
A keto copycat McGriddle is the perfect breakfast sandwich to make ahead and freeze. It's a tasty and filling breakfast for busy mornings.
Servings 4 people
Calories 675kcal
Equipment
- Dash Mini Waffle Maker
- Frying Pan
Ingredients
- 10 large Eggs divided
- 4 slices Cheddar Cheese
- 2 tbsp Heavy Whipping Cream
- 4 large Breakfast Sausage Patties or 8 small ones
- 2 cups Shredded Mozzarella Cheese
- 1/4 cup Sugar-Free maple syrup
Instructions
- Preheat a mini waffle maker.
- Whisk together 4 of the eggs, the shredded mozzarella and salt to taste in a mixing bowl.
- Place 2-3 tbsp of the mixture into the heated mini waffle maker, and cook until browned.
- Remove the chaffle, and repeat the process until you have made a total of 8 chaffles.
- Whisk six of the eggs with the heavy whipping cream.
- Heat a skillet over medium low heat on the stove, and cook the eggs until mostly solid. Cut the eggs in half, and then fold each half up over the other to form two omelette shapes.
- Cook the sausage in the microwave according to package instructions.
- Layer one chaffle on a plate.
- Top with the sausage patty, 1⁄4 of the egg and 1 slice of cheddar cheese.
- Place another chaffle on top.
- Drizzle with sugar free maple syrup and serve.
Notes
Calories: 475
Net Carbs: 5 Net Carbs Per Serving The nutritional information for this recipe is calculated as a courtesy and is approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.
Net Carbs: 5 Net Carbs Per Serving The nutritional information for this recipe is calculated as a courtesy and is approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.