Keto Slow Cooker Pork Shoulder
This slow cooker pork shoulder has a rich, caramelized flavor and is shockingly low-carb! It's easy to make in the slow cooker too.
Servings 5 people
Calories 375kcal
Equipment
- slow cooker
Ingredients
- 3 pounds Pork Shoulder
- 1/2 cup Swerve Brown Sugar Substitute
- 2 tsp Paprika
- 2 tsp Garlic Powder
- 2 tsp Oregano
- 2 tsp Onion Powder
- 1 tsp Chili Powder
- 1 tsp Cumin
- 4 tbsp Olive Oil divided
Instructions
- In a mixing bowl, combine the brown sugar substitute, paprika, cayenne, garlic powder, oregano, onion powder, chili powder, cumin and salt and pepper to taste.
- Drizzle the pork shoulder in 2 Tbsp of the olive oil, and rub with the brown sugar mixture thoroughly.
- Heat the remaining olive oil in a skillet over medium high heat.
- Sear the pork on all sides in the skillet, careful not to leave it in place too long to avoid the sugar burning.
- Transfer the pork to the crockpot, and place a tiny amount of water in the bottom.
- Cook on high for 30 minutes.
- Reduce the heat to low for 6 hours.
Notes
Calories: 375
Net Carbs: 5 Net Carbs Per Serving
Net Carbs: 5 Net Carbs Per Serving