Keto Spinach Artichoke Zucchini Bites
These keto spinach artichoke zucchini bites are perfect for parties, a quick lunch, or a filling snack. Kids love them too!
Servings 4 people
Calories 195kcal
Equipment
- Skillet
- Baking Sheet
Ingredients
- 3 large Zucchini
- 3 cups Spinach
- 1 cup Artichoke Hearts chopped
- 1/4 cup Mayo
- 1/4 CUP Sour Cream
- 2 tbsp Cream Cheese
- 1 cup Mozzarella Cheese shredded
- 1/4 cup Parmesan Cheese shredded
- 1 tsp Garlic minced
- 3 tbsp Olive Oil
- 5 slices Bacon cooked and crumbled
Instructions
- In a skillet, heat 2 Tbsp olive oil and minced garlic.
- Add spinach and continue to saute until wilted.
- Stir in mayo, sour cream and cream cheese.
- Add shredded cheese, chopped artichoke hearts, 4 slices of cooked/crumbled bacon and a dash of pepper. Stir until the cheese has melted and everything is well incorporated. Remove from heat.
- Slice zucchini in half lengthwise, then into 3rds. Scoop out the center of the zucchini, to create small boats. Drizzle with 1 tbsp olive oil and a dash of salt.
- Bake at 400 degrees for 10 minutes (flesh side down).
- Remove zucchini from the oven and fill with artichoke dip.
- Top with additional shredded cheese. Bake for another 5 minutes.
- Remove and top with remaining bacon crumbles and fresh parsley.
Notes
Calories: 195 Per Serving
Net Carbs: 5 Net Carb Per Serving
Net Carbs: 5 Net Carb Per Serving