Keto Zucchini And Sausage
This keto zucchini and sausage recipe is easy to make in skillet. It's perfect for both breakfast and lunch - only 5g net carbs per serving.
Servings 4 people
Calories 320kcal
Equipment
- Skillet
Ingredients
- 2 lbs Ground Italian Sausage Mild or Hot
- 1 tbsp Olive Oil
- 2 Medium Zucchini Chopped
- 1 Medium Red Bell Pepper Chopped
- 4 tbsp Butter Unsalted
- 3 tsp Minced garlic
- 3 tsp Worcestershire Sauce
- 1 tsp Onion Powder
- 1/4 cup Green Onions Chopped
Instructions
- Heat the olive oil in a skillet over medium heat on the stove. Add the vegetables, and saute until just beginning to soften. Remove and set aside.
- Add the meat to the same skillet and saute until browned completely. Drain any excess fat.
- Place the butter, onion powder and garlic into the skillet with the meat, and saute until the butter is melted.
- Return the vegetables to the skillet and add the worcestershire sauce as well as salt and pepper to taste. Stir to combine.
- Garnish with chopped green onions and serve.
Notes
Calories: 320 per serving
Net Carbs: 5 Net Carbs The nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.
Net Carbs: 5 Net Carbs The nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.