This hearty and satisfying low-carb breakfast casserole will feed your entire family, with traditional ingredients and tasty spices.
Course Breakfast
Keyword low-carb breakfast casserole
Prep Time 15 minutesminutes
Cook Time 45 minutesminutes
Total Time 1 hourhour
Servings 8people
Calories 285kcal
Equipment
9x13 casserole dish
Mixing Bowl
Ingredients
12Eggs
1/2cupMilk
1poundSausagebrowned, crumbled, drained
1Red Bell Pepperseeded and diced
1Green Bell Pepper seeded and diced
2cupsShredded Cheddar
Instructions
Preheat the oven to 350 degrees. Prepare a 9x13 baking dish with nonstick cooking spray.
Whisk together the eggs, milk, salt, and pepper until well blended.
To the baking dish, add the sausage and diced bell peppers. Top with cheese.
Pour the eggs over the top of the mixture.
If baking in the morning, cover tightly and store in the refrigerator overnight. Remove from the refrigerator about 30 minutes prior to cooking or while the oven preheats.
Bake for 40 to 45 minutes or until the center is set and the cheese is melted and golden on the edges.
Notes
Calories: 285 Per Serving Net Carbs: 3 Net Carbs Per Serving
The nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.