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Keto Bok Choy Stir Fry with Soy Sauce Eggs

Keto Bok Choy Stir Fry With Soy Sauce Eggs

This meatless meal is high in protein. Keto bok choy stir fry topped with soy sauce eggs are the perfect lunch when you crave Chinese food.

Course dinner, lunch
Cuisine Chinese
Keyword bok choy stir fry
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4 people
Calories 150 kcal


Soy Sauce Eggs

  • 4 Hard-Boiled Eggs
  • 1/3 cup Soy Sauce
  • 1 tbsp Rice Vinegar
  • 1/2 tbsp Swerve Brown Sugar Substitute
  • 3 tbsp Water

Bok Choy Stir Fry

  • 1 pound Baby Bok Choy
  • 1 tbsp Olive Oil
  • 1 tsp Sesame Oil
  • 1 tbsp Soy Sauce
  • 1/2 tbsp Rice Cooking Wine
  • 2 tsp Minced Garlic
  • 1 tsp Ginger Paste
  • 1/2 tsp Swerve Brown Sugar Substitute


  1. Place the hard-boiled eggs into an airtight container with ⅓ cup soy sauce, 1 Tbsp rice vinegar, ½ tbsp Swerve brown sugar substitute and 3 Tbsp water. Stir to combine, and then marinate in the fridge for at least two hours, shaking the container slightly to coat the eggs well every 30 minutes or so.

  2. Heat the olive oil and sesame oil in a skillet over medium heat on the stove.

  3. Remove the outer large leaves from each baby bok choy until just a small center cluster is remaining. Place the loose leaves and bok choy centers into the heated skillet.

  4. Sear the bok choy on both sides slightly, and then reduce the heat to medium-low and cover. Cook for 5 minutes turning if needed to prevent burning.

  5. In a bowl, combine 1 Tbsp. soy sauce, ½ Tbsp rice cooking wine, 2 tsp minced garlic, 1 tsp ginger paste and ½ tsp Swerve brown sugar substitute.

  6. Pour the sauce mixture over the bok choy in the skillet and saute until 5-6 minutes.

  7. Sprinkle the bok choy with sesame seeds and green onions for garnish if desired.

  8. Slice the soy sauce eggs in half, and serve with the bok choy.

Recipe Notes

Calories: 150
Net Carbs:  3 Net Carbs Per Serving

The nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.