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Keto French Onion Soup

Keto French Onion Soup

Creamy, zesty, and cheesy, a bowl of this keto French onion soup is the height of luxury. Made with low-carb croutons and mozzarella cheese.

Course Soup
Keyword Keto French Onion Soup
Prep Time 25 minutes
Cook Time 40 minutes
Total Time 1 hour 5 minutes
Servings 5 people
Calories 392 kcal

Ingredients

  • 2 medium Yellow Onions cut in half and then sliced thinly
  • 4 tbsp Butter divided
  • 1/4 cup White Cooking Wine
  • 3 tsp Minced Garlic
  • 1 tbsp Fresh Thyme
  • 4 cups Beef Broth
  • 4 ounces Shredded Gruyere Cheese
  • 1 quart Baby Bella Mushrooms
  • 2 servings 90-second Bread
  • 1/4 tsp Garlic Powder

Instructions

  1. Place two tablespoons of butter into a pot over medium heat on thestove.

  2. Add the onions to the pot, and saute in the butter, stirring often until softened.

  3. Once softened, reduce the heat to medium low, and saute until the onions are browned and caramelized. This takes about 25 minutes.

  4. While the onions are cooking, prepare the 90 second bread in square containers. Cut each slice in half to form a total of 4 slices of bread.

  5. Place the bread on a parchment lined baking sheet.

  6. Melt the remaining butter, and brush over the bread.

  7. Sprinkle the bread with the garlic powder.

  8. Place the bread under the broiler until toasted, and then cut into cubes.

  9. Once the onions are done, add in the garlic and thyme, and saute for 30 seconds.

  10. Pour in the white cooking wine to deglaze the pot.

  11. Stir in the beef broth and salt and pepper to taste.

Recipe Notes

Calories: 392
Net Carbs: 6 Net Carbs Per Serving

The nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.