Cheesy Keto Southern Style Shrimp and Grits
Bring the flavors of the south to your dinner table! Keto shrimp and grits are a cheesy dish made with creamy cauliflower rice grits.
Servings 6 servings
Calories 385kcal
Equipment
- Skillet
Ingredients
Blackened Shrimp
- 1 1/2 pounds Shrimp peeled and deveined
- 3 tbsp Butter
- Juice from 1/2 a lemon `
- 1 tsp Blackened Seasoning
- Salt and Pepper to taste
- 2 tsp Minced Garlic
- 1/4 cup Green Onions for garnish
- 1/3 cup Bacon Pieces for garnish
Cheesy Cauliflower Grits
- 4 cups Uncooked finely riced cauliflower
- 1 cup Heavy Whipping Cream
- 1/4 cup Chicken Broth
- 2 tbsp Butter
- 1 tsp Minced Garlic
- Salt and Pepper to taste
- 1 1/2 cups Shredded Cheddar Cheese
Instructions
- Melt 3 Tbsp. of butter in a skillet over medium high heat on the stove.
- Season the shrimp with the blackened seasoning and salt and pepper to taste.
- Sear the shrimp in the melted butter until cooked through.
- Stir in the garlic, and saute another minute.
- Remove and keep warm.
- Melt 2 Tbsp of butter in a pot over medium heat.
- Stir in 1 tsp of minced garlic, and saute for 30 seconds.
- Add in the cauliflower rice, and stir to combine.
- Pour in the chicken broth and heavy whipping cream.
- Simmer until most of the liquid is absorbed, and the cauliflower rice is tender.
- Season with salt and pepper to taste.
- Stir in the cheddar cheese until melted.
- Top the cauliflower grits with the shrimp, and garnish with green onions and bacon pieces before serving.
Notes
Calories: 385
Net Carbs: 5 Net Carbs Per Serving The nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.
Net Carbs: 5 Net Carbs Per Serving The nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.