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Chicken Pumpkin Alfredo

This is an easy skillet dinner that will feed your entire family. Everyone will love this chicken pumpkin alfredo with mushrooms and spinach.
Course dinner
Cuisine American
Keyword Chicken Pumpkin Alfredo
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 5 people
Calories 320kcal
Cost 20

Equipment

  • Skillet

Ingredients

  • 1 tbsp olive oil
  • 2 lbs boneless skinless chicken thighs
  • 6 ounces sliced mushrooms
  • 4 cups spinach raw
  • 2 tbsp butter unsalted
  • 3 tsp garlic minced
  • 1 1/2 cups heavy whipping cream
  • 1/2 cup pumpkin puree
  • 1/2 cup parmesan cheese grated

Instructions

  • Heat the olive oil in a skillet over medium-high heat on the stove.
  • Add the chicken to the skillet, and saute until almost cooked through.
  • Put the mushrooms in the skillet, and saute until the chicken is cooked completely and the mushrooms are tender.
  • Toss in the spinach and saute until it is wilted. Add salt and pepper to taste.
  • Remove the mixture from the skillet.
  • Reduce the heat to medium, and add the butter and garlic to the skillet. Saute for 30 seconds.
  • Pour the heavy whipping cream and pumpkin puree into the skillet. Whisk to combine completely.
  • Continue to cook the sauce down until it begins to thicken.
  • Mix in the grated parmesan.
  • Add the chicken and veggies to the skillet with the sauce, and toss to coat before serving.

Notes

Calories: 320
Net Carbs:  5 Net Carbs Per Serving

The nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.