This creamy keto lemon chicken only takes 30 minutes to make and has just 5g net carbs in each serving! Serve with cauliflower rice.
Course dinner
Keyword keto lemon chicken
Prep Time 15 minutesminutes
Cook Time 30 minutesminutes
Total Time 45 minutesminutes
Servings 5people
Calories 395kcal
Equipment
Skillet
Ingredients
5Chicken Thighsboneless, skinless
1tbspOlive Oil
1/2poundGreen Beanscleaned, trimmed, cut into pieces
8ouncesMushroomssliced
2tbspButterunsalted
2tspGarlicminced
1/2cupChicken Broth
1cupHeavy Whippnig Cream
1tbspLemon Juice
Instructions
Heat the oil in a large deep sided skillet over medium high heat.
Season the chicken thighs with salt and pepper, and cook in the heated skillet until the internal temperature is at least 165 degrees. Set aside.
Add the green beans and mushrooms to the same skillet with the remaining oil and reduce the heat to medium. Saute until the vegetables are tender, and then set aside.
To the same skillet, add the butter and garlic. Saute for 30 seconds.
Whisk in the chicken broth, heavy whipping cream and lemon juice. Saute until the sauce has thickened.
Add the vegetables and chicken back to the skillet and toss to coat in the sauce before serving.
Notes
Calories: 395 Net Carbs: 5 Net Carbs Per Serving
The nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.