CREAMY KETO PUMPKIN SOUP RECIPE
Who doesn’t love a big bowl of pumpkin soup? This Creamy Keto Pumpkin Soup is the ultimate Keto comfort food and it super easy to make!
Servings 4
Calories 121kcal
Ingredients
- 1 3/4 cups Pumpkin Puree
- 4 cups Chicken or Vegetable broth
- 1/2 tsp Salt
- 1/2 tsp Pepper
- 1/2 tsp Garlic powder
- 1/2 tsp Thyme
- 1/2 cup Heavy cream or coconut milk
- 1/2 tsp cumin or chili for a spicy kick
Optional Toppings
- Bacon
- Sesame Seeds
- Sour Cream
Instructions
- Stir together all the ingredients minus the heavy cream.
- Bring to a boil.
- Simmer on medium or low heat for 10 minutes.
- Remove soup from heat and add cream.
Notes
Calories: 121
Net Carbs: 4 g
Net Carbs: 4 g