Creamy Keto Tuscan Salmon
Faster than takeout, Tuscan salmon only takes 30 minutes! Simmered in a garlic butter wine sauce, it's the perfect keto dinner.
Servings 4 servings
Calories 435kcal
Equipment
- Skillet
Ingredients
- 4 Salmon Fillets 5-6 ounces each
- 2 tbsp Olive Oil
- 3 tbsp Butter
- 3 tsp Minced Garlic
- 1/2 Onion chopped
- 1/3 cup White Cooking Wine
- 1 1/4 cup Heavy Whipping Cream
- 3 cups Fresh Spinach
- 1/4 cup Sun Dried Tomatoes chopped
- 1/2 tsp Dried Basil
- 1/3 cup Parmesan Cheese grated
- 1/3 cup Bacon Pieces
Instructions
- Season the salmon with salt and pepper to taste.
- Place the oil in a skillet over medium high heat.
- Sear the salmon for 5 minutes on each side, and remove from the skillet. Drain the excess oil.
- Reduce the heat to medium, and melt the butter in the skillet.
- Stir in the onions, and saute until softened.
- Mix in the garlic, and saute another 30 seconds.
- Pour in the white cooking wine, and simmer until the liquid is reduced by half.
- Place the sun dried tomatoes into the skillet, and stir to combine.
- Add the heavy whipping cream, salt and pepper to taste and the basil. Simmer until the sauce has thickened.
- Stir in the Parmesan cheese, bacon and spinach, and simmer until the spinach has wilted.
- Return the salmon to the skillet, and toss to coat in the sauce.
- Serve with additional bacon pieces for garnish.
Notes
Calories: 435
Net Carbs: 5 Net Carbs per Serving
The nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.
Net Carbs: 5 Net Carbs per Serving
The nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.