Keto Bacon Chicken Thighs With Garlic Cream Sauce
This recipe for Keto Bacon Chicken Thighs With Garlic Cream Sauce is reliably delicious every time you make it! Only 6 grams net carbs.
Servings 5 servings
Calories 315kcal
Equipment
- Skillet
Ingredients
- 2 tbsp Olive Oil or bacon grease
- 5 Boneless Skinless Chicken Thighs
- 4 strips Bacon cooked and crumbled
- 1 tsp Paprika
- 1 tsp Onion Powder
- 1 tsp Garlic Powder
- 2 tbsp Chicken Broth
- 3 cups Broccoli Florets fresh
- 4 tbsp Butter
- 4 tsp Minced Garlic
- 1/2 Onion chopped
- 1 cup Heavy Whipping Cream
- 1/3 cup Parmesan Cheese grated
Instructions
- Heat the olive oil or bacon grease in a skillet over medium high heat.
- Season the chicken thighs with garlic powder, onion powder, paprika, and salt and pepper to taste.
- Sear the chicken in the skillet until cooked through. Set aside.
- Reduce the heat to medium low, and pour in the chicken broth and broccoli.
- Cover the skillet, and cook until the broccoli is a crisp tender.
- Melt the butter in the skillet, and add the onions saute until the onions are softened.
- Mix in the garlic, and saute for 30 seconds.
- Pour in the heavy whipping cream, and simmer until the sauce thickens.
- Stir in the parmesan cheese until well combined.
- Return the chicken to the skillet, and season with salt and pepper to taste.
- Sprinkle on the bacon and serve immediately.
Notes
Calories: 315 Net Carbs: 6 Net Cars Per Serving
The nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.