Keto Banana Pudding
Enjoy the fresh and smooth flavors of keto banana pudding - and still stay within your macros! It's the best keto snack or dessert.
Servings 4 people
Calories 270kcal
Equipment
- Saucepan
- Whisk
- Plastic Wrap
Ingredients
- 1 1/4 cups Heavy Whipping Cream
- 3 large Egg Yolks
- 1/4 cup Swerve Confectioner's Sugar Substitute
- 1/2 tsp Vanilla Extract
- 1 1/2 tsp Banana Extract
- High-Key vanilla wafers garnish
- Whipped Cream garnish
Instructions
- Place the heavy whipping cream into a saucepan over medium low heat on the stove, and heat until beginning to steam, but not boiling.
- Remove from the heat, and allow the cream to cool until you can touch it with your finger.
- Whisk the yolks together in a bowl, and slowly add in some of the warm cream, whisking as you do.
- Once the egg yolks have been tempered with the warm cream, return the saucepan to the heat, and pour the egg mixture in, whisking constantly as you do.
- Add in the sugar substitute, and stir to combine.
- Simmer the mixture, stirring often until thickened to a pudding consistency.
- Remove from the heat, and stir in the vanilla and banana extracts.
- Continue to cool and whisk the mixture for 5 minutes.
- Place a layer of plastic wrap firmly down against the top of the mixture in the saucepan, this will prevent a film from forming.
- Chill for 2-3 hours and serve garnished with whipped cream and High Key vanilla wafers.
Notes
Calories: 270
Net Carbs: 3 Net Carbs Per Serving The nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.
Net Carbs: 3 Net Carbs Per Serving The nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.