Keto BBQ Bacon Chicken Ranch Sheet Pan
This is a meal kids love! And it's low-carb and gluten-free too. Keto BBQ chicken sheet pan marries two amazing flavors.
Servings 4 servings
Calories 379kcal
Equipment
- Skillet
- Parchment Paper
- Baking Sheet
Ingredients
- 1 pound Boneless Skinless Chicken Breast cut into bite-sized pieces
- 1 head Cauliflower cut into florets
- 2 tbsp Ranch Seasoning
- 1/2 cup Sugar-Free BBQ Sauce
- 1 1/2 cups Shredded Cheddar Cheese
- 4 strips Bacon cooked and crumbled
- 2 tbsp Olive Oil
Instructions
- Preheat the oven to 450 degrees.
- Heat the olive oil in a skillet over medium high heat.
- Add in the chicken, and season it with the ranch seasoning.
- Seat the chicken until browned but not cooked through.
- Layer the florets of cauliflower and the chicken on a parchment lined sheet pan.
- Drizzle with the BBQ sauce, and toss to coat well.
- Sprinkle on the cheddar cheese.
- Bake for 15-20 minutes, or until the cauliflower is tender and the chicken is cooked through.
- Garnish with the bacon before serving.
Notes
Calories: 379 Net Carbs: 6 Net Carbs Per Serving
The nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.