KETO BEEF AND BROCCOLI
You’ll love how easy it is to make this keto beef and broccoli! A classic Asian dish that everyone loves and it’s ready and on the table in just 20 minutes!
Servings 4
Ingredients
- 1¼ flank steak
- ⅛ tsp salt and pepper
- ½ tsp sesame oil
- 3½ cups broccoli
- 1 tbsp avocado oil
- 1 tsp Xanthan gum
Sauce
- 2 cloves of minced garlic
- ½ tsp ground ginger
- ¼ cup coconut aminos or soy sauce
- ½ cup beef broth
- 1-2 tsp monk fruit sweetener
- 1 tsp sesame oil
Instructions
- In a small bowl add all the ingredients for the sauce. Set aside.Microwave broccoli with 1/4 cup of water for 3 minutes. Set aside
- Season beef with salt and pepper and 1/2 of sesame oil.In a large skillet on high heat, add 1 tbsp of avocado oil. Add steak and cook for 2-3 minutes.
- Add broccoli back to the pan.
- Pour sauce and xanthan gum over beef and broccoli. Stir to combine beef and broccoli with sauce and simmer until it thickens.
Notes
Calories: 294
Net Carbs: 8 Net Carbs Per Serving
Net Carbs: 8 Net Carbs Per Serving