This simple keto breakfast skillet only has 3g net carbs per serving and takes just 20 minutes to make. It's perfect for meal prep too!
Course Breakfast
Keyword keto breakfast skillet
Prep Time 10 minutesminutes
Cook Time 25 minutesminutes
Total Time 35 minutesminutes
Servings 4people
Calories 310kcal
Equipment
Cast Iron Skillet
Ingredients
1/2poundGround Beef
6Eggs
1/2Red Bell Pepper chopped
1/2Green Bell Pepperchopped
2tspGarlicminced
1/2cupMonterey Jack Cheese
Instructions
Saute the beef in a skillet over medium-high heat on the stove until browned completely. Remove and set aside.
Add the peppers to the same skillet and saute until they start to become tender. Remove and set aside.
Reduce the heat to medium, and add the minced garlic to the skillet. Saute for 30 seconds.
Beat together the eggs in a mixing bowl along with salt and pepper to taste.
Pour the eggs into the skillet with the garlic and scramble well.
Place the meat and peppers back into the skillet and stir to combine well with the egg.
Sprinkle the cheese on top, and place a lid on the skillet until the cheese has melted.
Notes
Calories: 310 per serving Net Carbs: 3 Net Carbs Per Serving
The nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.