KETO CAULIFLOWER CHICKEN FRIED RICE
This Keto cauliflower chicken fried rice tastes just like takeout! It’s perfect when you are craving Chinese food.
Servings 4
Calories 325kcal
Ingredients
- 1 lb chicken breast cut into bite size chunks
- 1 small finely chopped onion
- 1 garlic clove, minced
- 2 cups fresh or frozen cauliflower rice
- 1 tbsp ginger, minced or ground
- 1/4 cup carrot, diced (optional)
- 2 tbsp toasted sesame oil
- 4 eggs
- 3 tbsp coconut aminos or soy sauce
- 3 green onions finely chopped
Instructions
- Heat 2 tbsp of oil in a skillet on medium heat.
- Add chicken and cook until no longer pink. Set aside.
- Add remaining oil to skillet. Add onion, garlic, carrots, peas and ginger. Cook for 5 minutes or until vegetables are soft.
- Push to the side and add in eggs, Stir and cook eggs through.
- Add frozen cauliflower rice and chicken to skillet and cook until liquid has evaporated and chicken is cooked through.
- Top cauliflower fried rice with coconut aminos and stir. Garnish with green onions.
- To give your fried rice a kick add a pinch of red pepper flakes.
Notes
Calories: 325 per serving
Net Carbs: 3 Net Carbs Per Serving
Net Carbs: 3 Net Carbs Per Serving