Keto Cauliflower Pizza Bites
Munch on some keto cauliflower pizza bites when you host a party, watch a game, or enjoy them for lunch. Only 1 gram net carb each!
Servings 12 people
Calories 125kcal
Equipment
- Muffin Tin
Ingredients
- 2 cups Cauliflower Rice drained well
- 1/4 cup Parmesan Cheese grated
- 1/2 tsp Italian Seasoning
- 1/2 tsp Garlic Powder
- 1 large Egg
- 1/2 cup Low-Carb Marinara Sauce
- 1 1/2 cups Mozzarella Cheese shredded
- 1/4 cup Mini Pepperoni Slices
Instructions
- Preheat the oven to 350 degrees.
- Place the riced cauliflower, parmesan cheese, Italian seasoning, garlic powder, egg and salt and pepper to taste in a mixing bowl, and combine well.
- Add a spoonful of the cauliflower rice mixture into the bottom of the sections of a well greased muffin pan. Press the mixture down firmly into the bottom of each section.
- Bake for 15 minutes.
- Remove, and top the crusts with the sauce, then the mozzarella and finally the mini pepperoni slices.
- Bake for another 10 minutes.
- Let cool before removing from the tin and serving.
Notes
Calories: 125
Net Carbs: 1 Net Carb Per Serving (1 cauliflower pizza bite) The nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.
Net Carbs: 1 Net Carb Per Serving (1 cauliflower pizza bite) The nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.