Keto Cheesy Cauliflower Rice With Sausage
This keto cheesy cauliflower rice is cooked in a skillet with ground sausage. You can use it as a side dish or a meal-prep lunch.
Servings 5 people
Calories 275kcal
Equipment
- Skillet
- Food Processor
Ingredients
- 1 head Cauliflower Riced in food processor
- 1 pound Ground Italian Sausage
- 2 tbsp Butter unsalted
- 1 tsp Garlic minced
- 3 ounces Cream Cheese
- 1/3 cup Heavy Whipping Cream
- 1 1/2 cup Cheddar Cheese shredded
Garnish
- Green Onions chopped
Instructions
- Add the ground sausage to a skillet, and saute until completely browned. Drain any excess fat, and set aside.
- To the same skillet, add the butter and riced cauliflower over medium heat. Cook until the cauliflower has just begun to soften.
- Stir in the cream cheese until completely melted.
- Add the heavy whipping cream and stir in the shredded cheddar cheese until melted and combined.
- Mix in the ground sausage as well as salt and pepper to taste.
- Garnish with green onions and serve.
Notes
Calories: 275 Per Serving
Net Carbs: 5 Net Carbs Per Serving The nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.
Net Carbs: 5 Net Carbs Per Serving The nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.