Keto Cheesy Chimichurri Broccoli, Cauliflower and Chicken Skillet
Tender chicken is smothered in spicy chimichurri sauce and fried with broccoli and cauliflower. It's a meal you must make today!
Servings 5 servings
Calories 350kcal
Equipment
- Skillet
Ingredients
- 1 1/2 pounds Boneless Skinless Chicken Thighs cut into bite sized pieces
- 2 cups Broccoli Florets
- 2 cups Cauliflower Florets
- 2 tbsp Olive Oil
- 2 tbsp Butter
- 1/2 Onion chopped
- 1/2 tsp Garlic Powder
- 1/2 tsp Onion Powder
- 1 cup Heavy Whipping Cream
- 1/4 cup Chimichurri Sauce
- 1 cup Shredded Cheddar Cheese
- Salt and Pepper to taste
Instructions
- Heat the olive oil in a skillet over medium high heat.
- Season the chicken with garlic powder, onion powder and salt and pepper to taste.
- Sear the chicken until cooked through. Remove and set aside.
- To the same skillet, at the butter over medium heat.
- Stir in the onion, broccoli and cauliflower, cover and simmer until they are steamed and softened. A bit of water can be added to the skillet at this time if needed.
- Remove the lid, stir in the chimichurri sauce and heavy whipping cream. Simmer until the sauce has thickened.
- Return the chicken to the skillet, and stir to combine.
- Sprinkle with the cheddar cheese, allow it to melt and serve.
Notes
Calories: 350
Net Carbs: 5 Net Carbs Per Serving The nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.
Net Carbs: 5 Net Carbs Per Serving The nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.