Keto Chicken Piccata Skillet
Make keto chicken piccata skillet for dinner and you'll have everyone at the table with you. It's juicy and earthy-sweet. You will savor every bite.
Servings 4 servings
Calories 340kcal
Equipment
- Skillet
Ingredients
- 2 tbsp Olive Oil
- 4 Thin Cut Boneless Skinless Chicken Breasts
- 1/2 tsp Onion Powder
- 1/2 tsp Garlic Powder
- 1/2 tsp Italian Seasoning
- 6 tbsp Butter divided
- 1/2 Onion Chopped
- 3 cups Kale chopped
- 2 tsp Minced Garlic
- Juice from half a lemon
- 2 tbsp Capers
Instructions
- Heat the olive oil in a skillet over medium high heat.
- Season the chicken with Italian seasoning, garlic powder, onion powder and salt and pepper to taste.
- Sear the chicken evenly on both sides until cooked through. Remove and set aside.
- Reduce the heat to medium, and melt 4 Tbsp of the butter in it.
- Add the onions and kale to the skillet, and saute until beginning to soften.
- Stir in the capers, minced garlic and lemon, and saute for 1 minute.
- Melt the remaining butter in the skillet.
- Return the chicken, and toss to coat in the sauce before serving.
Notes
Calories: 340Net Carbs: 2 Net Carbs Per Serving