One of the heartiest and best recipes you can make in the fall is this keto cornbread and chili skillet. It's comfort food at its best!
Course dinner, Main Course
Keyword keto chili, keto cornbread
Prep Time 20 minutesminutes
Cook Time 35 minutesminutes
Total Time 55 minutesminutes
Servings 8servings
Calories 434kcal
Equipment
Skillet
Ingredients
Keto Chili
2poundsGround Beef
1/2Onion chopped
1Green Bell Pepper chopped
1tbspTomato Paste
1tbspChili Powder
2tspCumin
1 1/2tspOregano
1tspWorcestershire Sauce
1/4cupCanned Green Chilis
1cupDiced Tomatoes
1 1/2cupsBeef Broth
1Jalapeno finely chopped, seeds removed
Keto Cornbread
1 1/2cupsAlmond Flour
2tspBaking Powder
5tbspMelted Butter
2tbspSwerve Confectioner's Sugar Substitute
3largeEggs
Instructions
Preheat the oven to 350 degrees.
Add the ground beef, onion, jalapeno and bell peppers to a large oven-proof skillet over medium high heat, and saute until the beef is browned and the vegetables have softened. Drain the excess grease, and lower the temperature to medium.
Stir in the tomato paste, chili powder, cumin, oregano, worcestershire sauce and salt and pepper to taste. Saute for 30 seconds longer.
Pour in the diced tomatoes, green chilis and brother. Simmer for 5 minutes.
Stir together the topping ingredients in a bowl until well combined, and then spoon it over the top of the chili in the skillet.
Bake for 15-20 minutes until the topping is browned and cooked through.
Garnish with some cheddar cheese and parsley before serving if desired.
Notes
Calories: 434 Net Carbs: 6 Net Carbs Per ServingThe nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.